Why LTS?

Did you know?

The origin of triathlon is anecdotally attributed to a race held in France around the 1930s.  It consisted of a (approx 200m) channel crossing swims, around 10km cycle races and up to 3km runs.  The races were referred to in the newspapers as:
 "Les Trois Sports".


Why LTS? | Les Trois Sports

At LTS we provide knowledge, success and performance, using evidence-based coaching. Click here to learn more...

FREE Sample 4 week swimming strength training program.

Les Trois Sports...

is an online coaching system for triathlon or the individual disciplines of swimming, cycling or running.  At LTS you can either purchase a standard package which comes with lots of extras as well as e-mail access to a real coach, or you can purchase customised training programmes and even monthly coaching.  Live life to the max and let us help you reach your full potential.

We know how.....

LTS incorporates all the latest athletic research in to easy-to-follow training plans to enable you to reach your full potential.

Become a faster, stronger athlete: click here and start training with us today.

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